Fitness outdoors

4 Type of Massage Therapies and Their Benefits

The question “How to relax?” Hardly arises in a modern city dweller. There is so much entertainment around that you have to filter information and choose from hundreds of offers. One of the most enjoyable types of relaxation is massage. He not only relaxes, but also has a healing effect. Even if we discard all placebo effects like pressure on points, special Chinese energy and other magic, massage improves blood circulation, relieves stress, relaxes psychologically and boosts mood.

In this article we will talk about several types of relaxation of body and soul, which offer Thai massage salons . The advantage of this massage is that it improves mental and physical health.Thai salons have employs, which are masters from Thailand who are well acquainted with various types of massage and SPA from oriental medicine.

1. Traditional Thai massage

Many people think that Thai massage is when a girl rubs her breasts against your body, you are all covered in oils, incense and pleasant gloom. If you remove friction from this list by protruding intimate parts, then everything else is correct. The massage is performed on a mat in special clothes, so keep your erotic fantasies with you. This massage will relieve from stiffness in the body, crush and warm up the “wooden” muscles. Here you will work the spine and joints, of course, observing the rules, so as not to harm. The duration of one session is from an hour to two, so that you will enjoy almost all the pleasures of massage, which previously was available only to emperors.

2. Aromatherapy

Massage with oils is not only pleasant, but also useful. Well, if you believe in oriental magic, then for you it will also be a medical procedure. By the way, this is a great option for a date. Imagine: you and your girlfriend lie in a pleasant atmosphere, surrounded by the smells of incense and aromatic oils. Aromatherapy improves well-being and improves mood. In addition, your friend will appreciate how the oils moisturize, nourish and tone the skin.

3. SPA

Almost every person heard about SPA, and it would be superfluous to explain what it is. In USA you can visit several types of SPA, but most of all we liked “Elixir of Beauty”. This procedure is specifically designed for people with dry skin. First, you visit a cedar barrel, where you steam out the skin, and then a coffee scrub is applied to your body for cleaning. At the end, a moisturizing lotion is applied to your body. This procedure is designed for girls.

For guys, the SPA procedure under the name “Emperor” will be interesting. And this is not a loud name, but a whole complex of procedures. First, you steam out the skin in a cedar barrel, after which you are subjected to salt peeling with a scrub with sea salt and special healing oils. Scrub will cleanse and rejuvenate your skin, make it more elastic and resilient. In the final, you will have a four-hand massage. The procedure lasts two hours, and we think it will be one of the coolest types of holiday that you have ever tried.

4. Aqua Body Slim

Very cool gift for your girlfriend, if she cares about her figure. A person lays down in the “Aqua body slim” apparatus, then a waterproof fabric is applied on it, after which from three sides 36 jets of water are fed to the body under different pressure. A person does not need to do anything to lose weight – the device will do everything. Isn’t that the dream of many of our friends? According to the stories of the specialists “Aqua body Slim” removes up to one and a half kilograms of mass in just one session, and the waistline decreases by 1-3 centimeters. For 14 days, experts promise a decrease in volume from 10 centimeters or more.