Food

Healthy Eating Guide

In a great time we live, dear!  Everybody loves to devour, and therefore the shelves of the shops are filled up with such a variety that the choice of drinking yogurt takes longer than the choice of a shirt. You can become a vegetarian, despise gluten, fats. Numerous systems of diets will tell you how to […]

Food

3 healthy and tasty snack foods

It so happens that you just have no time to have a normal dinner: for example, when at work you need to do something “last week” or when you ran around doing your favorite work and forgot to eat. If you eat fast food every day, you can simply die from diseases of the gastrointestinal tract […]

Food

6 interesting watermelon-based recipes

The season of watermelons begins, which means that this vegetable will soon appear on your table. And before you open Wikipedia, to make sure that we didn’t make the mistake of calling watermelon a vegetable, we suggest that you familiarize yourself with several recipes that will make this summer yummy more tasty. And do not doubt it. It […]

Food

3 Healthy Nutrition Programs

Do you remember how in your childhood they tried to feed you with all sorts of right foods, motivating it with being healthy, growing up strong and healthy? And you know, this is true. Of course, the idea of ​​proper nutrition in families is different: for someone it is porridge and dairy products, and for another – […]

Food

How nuts will improve your health

Increasingly, people are thinking about healthy nutrition, since the quality of food depends on the length of their lives. No, we do not agitate for the transition to vegetarianism or even to raw foods. You know how we love meat and how many articles have been written on its preparation. But today we want to talk about nuts. This […]

Food

8 coffee recipes from around the world

Still, coffee – a brilliant drink.  The slightest deviation from the recipe, and voila: a completely new recipe is ready.  And in many countries, not only the method of cooking, but also the supply is unique. Italian coffee shops serve espresso with lemon, and in Finland, Lapland cheese is first put in a cup, then coffee […]